Individual Therapy

At Dynamic Psych Solutions, your psychologist will work with you to achieve your goals, to teach you strategies to reduce distress and enhance your overall emotional well-being. We specialise in a range of evidence-based interventions that are effective at managing or treating numerous issues, such as:

Mental Health

  • Anxiety (including Post-Traumatic Stress Disorder, Generalised Anxiety Disorder, specific Phobias, Obsessive-Compulsive Disorder)

  • Adjustment Disorder

  • Depression (reactive & post-natal)

  • Bipolar Affective Disorder (coping strategies for relapse prevention planning and maintaining wellness)

  • Psychotic Disorders (coping strategies for relapse prevention planning and maintaining wellness)

  • Personality disorders


  • Grief & loss

  • Self-esteem & self development

  • Anger management skills training

  • Assertiveness training

  • Goal setting and problem-solving skills training

  • Social skills and confidence development

  • Life transition & adjustment issues

  • Workplace issues

  • Childhood behaviour problems and anxiety management


  • Conflict resolution

  • Couples counselling

  • Parenting

General Health

  • Relaxation

  • Sleeping difficulties

  • Coping with illness


  • Clinical assessment

  • Behaviour assessment for severe and challenging behaviour

  • Medico-legal report-writing


Your information is considered and treated as private and confidential. All information gathered is part of the assessment, diagnosis and treatment of your condition. We keep all necessary information on file to document what happens during sessions so that your Psychologist can provide an efficient and ethical psychological service. There are some exceptions to this confidentiality however, around issues such as reported risk to yourself, reported risk to others, child safety issues and legal privilege (i.e., if a file is subpoenaed for any legal issues). Your psychologist will discuss these exceptions with you at the outset of therapy so that you are clear about the limitations to confidentiality. Outside of these few issues however, your confidentiality is always fully maintained.

Professional standards

As Associate Members and/or Members of the Australian Psychological Society (APS), our psychologists abide by our professional body’s Ethical Code and professional standards. We are all fully registered with the Psychologists Registration Board of Queensland. We have all attained a Masters Degree or higher in Clinical Psychology and/or have attained at least 10 years professional clinical experience. We are all committed to and are engaged in ongoing professional development and peer supervision as a means of maintaining our professional standards. 

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